Come for the glutes. Stay for the strength, confidence, and community.
1
Complete the form
If you're ready to commit to changing your lifestyle, fill out the form and lets get started!
2
Wait to be contacted
You'll receive a text message from me within 24 hours
3
You are all set
We'll have an in-depth phone call to discuss your needs and how I can help you on your journey
Whats included in Your Program
Workout plans made for you
Custom plans designed to fit your lifestyle and help meet your goals.
Your own meal plan
Enjoyable meals to fuel your transformation and have you feeling your best
We track your progress together
Weekly check-ins with me, and progress tracking made easy anywhere, anytime
Continuous communication
With 1:1 support, I'm here for you every step of the way.
Why choose online coaching?
My coaching philosophy emphasizes finding balance throughout your fitness journey while remaining ambitious to achieve your best self. Focusing on mind, body, and soul, The final product is a transformation that extends beyond the physical, pouring into every facet of your life. My approach blends functional movements, HIIT, heavy lifting, and new activities for a routine that’s effective and enjoyable long-term. My biggest goal is to see my clients succeed and fall in love with themselves.
I’m Christa, a certified personal trainer. As your accountability partner and gym girlie, I’ll empower you with discipline and mindset, offering tailored programming and a tough-love approach to help you embrace fitness as a lifestyle change. Specializing in functional fitness for women struggling with muscle growth and confidence, I’m dedicated to helping you become your best self. With consistency and discipline, I believe nothing can stop you from achieving your goals.